Life is full of low notes & high notes.

Let’s sing the song

together.

We are an inclusive music therapy practice serving the Nashville area. We help people of all ages and abilities achieve personalized goals through individual & group music therapy sessions.

Book a discovery call

Music therapy meets you where you are.

With a board-certified music therapist, you'll explore techniques like songwriting, improvisation, instrument play, and song discussion to support you or your loved one with…

Emotional Growth

Emotional regulation
Healthy coping
Flexibility
Self-expression

Social Connection

Social skills
Family bonding
Communication
Isolation Reduction

Developmental Support

Sensory regulation
Stress Reduction
Speech and motor development

This is an inclusive and affirming space.

We work with people of all ages

navigating challenges related to:

Autism
Pathological Demand Avoidance (PDA)
ADHD
General Mental Health
Chronic Illness or Complex Medical Conditions

Intellectual and/or Developmental Disabilities

Life Transitions
Caregiving — parents, siblings, partners, and loved ones supporting someone with disabilities

No diagnosis? We welcome anyone interested in using music for well-being!

How it Works: 3 simple steps

Start with a Discovery Call
We’ll learn about each other & make sure music therapy is the right fit.

Complete an Initial Assessment
Meet your therapist, set three therapeutic goals, and get a custom care plan.

Begin Music Therapy Sessions
At a frequency that works best for you or your family.

Book a discovery call

Hear from Our Community

Working with Anna Laura, MMT, MT-BC

Our daughter is 7, with profound disabilities and a strong love for music. We have been doing family sessions, to increase play time between our kids. Both kids are beaming with happiness in almost every session.
Christine, Empower Parent
In Our Parnerships

Empower has been a phenomenal partner in our local community. They offer exceptional programming that truly makes a difference.
-Jessica, Non-Profit Founder
Respite Sessions for Caregivers

“Empower has changed my life. I wrote 3 songs, started understanding my past and learned skills I can use every day.”
-Anna, Empower Caregiver
Working with Maria, MT-BC, NICU-MT

"Maria taught my child how to navigate big emotions by teaching her emotion regulation skills through her love for music. GAME CHANGER."
-Mackenzie, Empower Parent
In Partnership with Blind Early Services

“Our son is fully blind has been working with the therapists at Empower- it is his favorite part of the week. This has been an absolute gamechanger for his social, emotional and cognitive development as well as his confidence, independence and mental health.”
-Alison, Empower Parent
Working with Kate Kelly, MT-BC, RYT-200

“I hit a period in my life when it seemed I had never felt so low. I was coping with a major bereavement. Immediately after meeting Kate I knew this kind of therapy would become absolutely essential as I walked this journey.”
Sunshine, Empower Caregiver
Siblings at Empower

“We have two sons on the autism spectrum and they have both benefited from their time at Empower. For our boys, it is a fun and engaging way to work on social skills and self expression.”
-Josh, Empower Parent