Bringing quality music therapy to Nashville, TN and beyond.
We provide inclusive, neurodiversity-affirming therapy for individuals, families, and facilities.
A free, supportive call to explore next steps.
You want therapy that works with how you (or your child) process the world.
You want something effective, creative, and safe.
You’re open to a different approach.. and hoping this finally feels like a fit.
You’re doing everything you can — and you still want more ease.
More regulated and at ease
A sense of belonging
Free to express yourself authentically
Connected to others in meaningful ways
Supported — without pressure to change who you are
It doesn’t have to be this hard. It’s possible for you (or your child) to feel:
If you’re ready for something different, we’re ready to be part of your village.
At Empower, music is at the heart of the therapeutic relationship.
Sessions are creative, evidence-based, and individualized — for people of all ages and abilities.
How can Empower help?
With support that helps the nervous system feel safer and more regulated.
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![Black background with the words 'Conceal, Carry, Repeat' written in white, and a blue infinity symbol below the text.]()
Autism
Discover regulation, expression, and social connection.
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![Line drawing of a human head in profile with arrows inside the brain area, indicating mental processes or thoughts.]()
ADHD
Build impulse control, emotional safety, and executive clarity.
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![Two blue musical notes on a black background.]()
IDD/DD
Explore developmental milestones, community, and joy.
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![Illustration of a human head silhouette in blue with a black heart inside it and a partial smile, symbolizing love or emotional well-being.]()
Mental Health
Process emotions through expression and reflection.
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![Simple illustration of a family with two adults and a child holding hands.]()
Families & Siblings
Strengthen bonds through shared creation, expression, and reflection.
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![Blue circular arrow icon with three curved arrows forming a loop, indicating recycling or continuous process.]()
Parents / Caregivers
Slow down, unwind, and reconnect with your voice.
Every session is individualized, but may include:
Songwriting and lyric exploration
Instrument play and improvisation
Movement and sensory-based regulation
Emotional expression through music
Social connection and communication
Guided relaxation and grounding
What Music Therapy Looks Like
No musical experience required — there’s no right or wrong way to show up here.
Words We Hear Often
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![Young man with glasses and brown hair, wearing a sleeveless black and white argyle sweater and ripped denim shorts, indoors near a bed and musical instruments, with a warm glowing lamp in the background.]()
“They really get my child.”
Empower Parent
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![Three women sitting on a bed of autumn leaves outdoors, playing musical instruments and smiling, with a background of trees with fall foliage.]()
“We finally found something that fits.”
Empower Family
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![A young man with dark hair wearing a red t-shirt with black sequins and a white visor with the word Skyline stitched in red, sitting on a red chair with his chin resting on his hand, smiling thoughtfully in a room decorated with framed artwork and a potted plant.]()
“I felt understood for the first time in therapy.”
Empower Client
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![A young boy with curly hair in an orange and white striped shirt looks at a colorful toy while standing on a grassy area, with a woman in a pink shirt and a building in the background.]()
“It’s the only therapy he actually looks forward to.”
Empower Parent
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![Person kneeling on grass, playing an autoharp—capturing a peaceful moment inspired by Nashville music therapy.]()
“Therapy stopped feeling like a battle.”
Empower Client
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![Group of children and adults playing with a large, colorful umbrella outside in a grassy area in front of a modern building.]()
“We saw real progress while gaining more joy.”
Empower Parent
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![Two people playing a xylophone with mallets on a wooden surface, with one person wearing floral pants and the other wearing jeans and striped sleeves.]()
“My family feels safe here.”
Empower Family
Meet Team Empower
Board-certified music therapists who believe therapy should feel expressive, relational, and deeply human.
Frequently Asked Questions
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Music therapy is an evidence-based healthcare service in which board-certified music therapists use music intentionally to support emotional, social, cognitive, communication, and developmental goals.
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We work with people of all ages, as well as families and caregivers, supporting needs including autism, ADHD, IDD/DD, mental health concerns, and complex medical conditions.
We are fully inclusive, including individuals with high support needs (such as non-speaking clients), are neurodiversity-affirming and LGBTQ+ affirming.
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Sessions are individualized and strengths-based.
Depending on the client, sessions may include music-making, singing, songwriting, movement, listening, or reflection.
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Individual sessions are $125. We have a multi-tiered sliding scale available for those who qualify.
We also support out-of-network insurance reimbursement and alternative funding when applicable. -
Yes. We work with both neurodivergent and neurotypical individuals, as well as families and caregivers.
Many people seek music therapy for emotional regulation, stress, life transitions, mental health support, or personal growth — even without a formal diagnosis.
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Start with a free discovery call. We’ll talk through your goals, answer questions, and — if it’s a good fit — schedule an initial assessment.
You don’t have to do this alone.
Whether you’re exploring therapy for your child, yourself, or your family —
we’re here to help you take the next step.