Bringing high-quality music therapy to Nashville, TN and beyond.
We provide inclusive, neurodiversity-affirming therapy for individuals, families, and facilities.
A free, supportive call to explore next steps.
You want therapy that works with how you (or your child) process the world.
You want something effective, creative, and safe.
You’re open to a different approach.. and hoping this finally feels like a fit.
You’re doing everything you can — and you still want more ease.
It doesn’t have to be this hard. It’s possible for you (or your child) to feel:
More regulated and at ease
A sense of belonging
Free to express yourself authentically
Connected to others in meaningful ways
Supported — without pressure to change who you are
If you’re ready for something different, we’re ready to be part of your village.
At Empower, music is at the heart of the therapeutic relationship.
Sessions are creative, evidence-based, and individualized — for people of all ages and abilities.
How can Empower help?
With support that helps the nervous system feel safer and more regulated.
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Autism
Discover regulation, expression, and social connection.
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ADHD
Build impulse control, emotional safety, and executive clarity.
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IDD/DD
Explore developmental milestones, community, and joy.
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Mental Health
Process emotions through expression and reflection.
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Families & Siblings
Strengthen bonds through shared creation, expression, and reflection.
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Parents / Caregivers
Slow down, unwind, and reconnect with your voice.
Every session is individualized, but may include:
Songwriting and lyric exploration
Instrument play and improvisation
Movement and sensory-based regulation
Emotional expression through music
Social connection and communication
Guided relaxation and grounding
What Music Therapy Looks Like
No musical experience required — there’s no right or wrong way to show up here.
Words We Hear Often
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“They really get my child.”
Empower Parent
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“We finally found something that fits.”
Empower Family
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“I felt understood for the first time in therapy.”
Empower Client
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“It’s the only therapy he actually looks forward to.”
Empower Parent
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“Therapy stopped feeling like a battle.”
Empower Client
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“We saw real progress while gaining more joy.”
Empower Parent
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“My family feels safe here.”
Empower Family
Meet Team Empower
Board-certified music therapists who believe therapy should feel expressive, relational, and deeply human.
Frequently Asked Questions
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Music therapy is an evidence-based healthcare service in which board-certified music therapists use music intentionally to support emotional, social, cognitive, communication, and developmental goals.
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We work with people of all ages, as well as families and caregivers, supporting needs including autism, ADHD, IDD/DD, mental health concerns, and complex medical conditions.
We are fully inclusive, including individuals with high support needs (such as non-speaking clients), are neurodiversity-affirming and LGBTQ+ affirming.
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Sessions are individualized and strengths-based.
Depending on the client, sessions may include music-making, singing, songwriting, movement, listening, or reflection.
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Individual sessions are $125. We have a multi-tiered sliding scale available for those who qualify.
We also support out-of-network insurance reimbursement and alternative funding when applicable. -
Yes. We work with both neurodivergent and neurotypical individuals, as well as families and caregivers.
Many people seek music therapy for emotional regulation, stress, life transitions, mental health support, or personal growth — even without a formal diagnosis.
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Start with a free discovery call. We’ll talk through your goals, answer questions, and — if it’s a good fit — schedule an initial assessment.
You don’t have to do this alone.
Whether you’re exploring therapy for your child, yourself, or your family —
we’re here to help you take the next step.